• Meal Planning / Meal Prep

    Healthy Comfort Food?

    With the change in the seasons, and the temperatures turning chilly, I definitely notice a change in my eating patterns and the foods I feel like cooking. Gone is my desire for snacking on summer produce and salads…instead, all I…

  • Pregnancy

    My RUVI Health Challenge…Beginnings

    Did you know that fruits and veggies are good for you? Ok, no brainer, but did you know adults should be getting 8-10 servings of those fruits and veggies EVERY DAY in order to see the health benefits?? Or that…

  • Random Adventures

    Thankful

    To me, the word “thankful” is one of such meaning, such depth. It’s hard for me to even work out exactly what I want to say, there are so many different places I could go with this. But, after pondering…

  • Mom-Life Tips & Tricks,  Random Adventures

    Simple

    I love backpacking. There’s something about spending time in the majesty of the mountains, living with nothing but what you can carry, that I find put things in perspective. Although it’s been several years since I’ve been able to go…

  • Meal Planning / Meal Prep

    So, About those Veggies…

    I don’t think I’ve ever spoken with anyone who didn’t want to include more vegetables in their diet, and in the meals they prepare for their families. For some, it’s the time and effort of washing, peeling, and chopping that…

  • Meal Planning / Meal Prep

    Meal Planning 101

    As far as healthy habits go, I have found that meal planning is the single most effective way for me to accomplish many goals all at once… a solid meal plan helps me feed my family healthy food, eliminates the…

  • Mom-Life Tips & Tricks

    Fall Habits and Routines

    If you’re anything like me, the carefree days of summer can mean an absence of any sort of routine. When the weather is nice, I will happily put aside all my regular household tasks and errands for a picnic in…